This workshop is suitable for everyone who has gaindes some experiences in bouldering or climbing for some time and who always wanted try out the campus board, but never really knew what to do with it - and above all how. We discuss the basics of campus board training and try out various exercises that can be completed on the campus board depending on the focus of the training.

Requirements: regular bouldering or climbing for at least two years.


Lisa Friedrich

Lisa has been bouldering and climbing for 3 years and also likes to take part at bouldering competitions all over Germany. Her greatest passion is rock climbing. She loves to travel in the Franconian Jura. Due to an injury she started to train and has been intensively involved in climbing-specific training in the past two years.